Writings

A collection of writings spanning topics such as awakening, shadow work, non-duality and reflections on the path - really anything related to living a more peaceful life.

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Try applying a filter by clicking the tabs below or searching (be specific) for more accurate readings catered to your interests.

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  • Guides & Pointers
  • Shadow Work
  • Awakening
  • Reflections
  • Q&A's
Inner fragmentation
Corrective Action: The Missing Step in Trauma Healing
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Facing The Other Way In The Elevator
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The Trauma Magnet Effect (How To Transcend Pain)
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Attachment vs Authenticity
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Integrate, or disintegrate?
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Working with Repressed Anger (Awakening)
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How To Practice Mindfulness Throughout The Day (For Awakening)
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Before and After
What I wish my therapist told me – Pseudo Buddhist Monk’s Reflection
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How to Meditate Daily in a BUSY life (5 Key Tips)
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How To Sit For Meditation For Long Hours (At Home/Meditation Retreat)
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Vipassana Meditation Service Reflections (Manager)
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Vipassana Meditation:  Why I’m doing my Third Retreat at 23 years of Age (Older Post).
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